Do you have a full schedule or live out of town? Is baby coming soon? Would you like a refresher class? Please join us for a one day prenatal class loaded with the essentials of prenatal education.
Do you know you have choices in birth? This condensed prenatal class helps you to prepare mentally & physically for a healthy and satisfying birth. Topics include signs of labour, stages of labour and what to do (including when to go to hospital), movement, birth support, interventions, informed decision making, tips for a more comfortable and shorter labour. Natural and medical options for pain control are discussed.
Offered monthly. Current available dates from which to choose:
Saturdays, 10am – 4pm
(Future dates TBA)
YWCA, downtown Regina, 1940 McIntyre Street
Instructors: Angie Evans & Karen Herriot, doulas and prenatal educators who have been attending births, and teaching families and other birth professionals for over 10 years.” Details at http://birthwaysinternational.ca/who-we-are/ .