Providing Comfort/Reducing Pain in Labour – A 2-hr Class
$50 / pregnant woman, including her birth companion(s). Doulas are free
Feb 10, 7-9pm.
Next sessions: Sun Mar 10th
April 14, May 5th
It’s great as a refresher or for first timers. Info about the class is at https://angieevans.ca/services/labour-prep-workshop/ along with future dates. You can register there too. 7-9pm.
Tips, tales and practical stuff to help you feel more prepared for labour. We will practice many labour positions and provide ideas for what the birth partner can do to help. Learn about medical informed consent (and how to really get it) so you both feel more control during the birth experience.
Topics include comfort measures that really work, positions for labour/birth, massage techniques, communicating effectively with each other and medical caregivers, strategies for avoiding unnecessary interventions. We squeeze over 35 years of experience being doulas into a 2 hour session of fun and movement.
Want more info on postpartum placenta capsules, making a birth plan, or taking our prenatal-in-a-day, email KarenHerriot@gmail.com for info