Crystal Schindelka

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I am a mother to three wonderful children who challenge myself everyday to become more patient, understanding, loving and mindful.
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Accepting new doula clients
Postpartum Doula
, English
Regina

PPD/PPA Support
Development of postpartum plan
Sibling Care
Self care Plans
Pet Care
Light housekeeping/Running of errands
Soothing Baby Techniques
Building a Support Network
Holding and Comforting Baby
Coping Skills to ease transition

306-585-1380
306-533-1789

I believe that a women's body is her own. Women are the keepers of the family and need to be empowered to that they may empower themselves. Positive mental health is the key to healthy families. I enjoy providing support to families in the immediate postpartum period to help facilitate a smoother transition to parenthood and changing family dynamics.

Caesarean Birth
VBAC
Breastfeeding
Currently employed in the health region working with prenatal and postnatal women

Mental Health Training
Suicide Awareness Training
Developed Postnatal Support Group at Four Directions Health Care Center

Postpartum Doula Training Birthways International 2016
Breastfeeding Support Training with Linda Cheston IBCLC 2016
Bachelor of Social Work 2007

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