Birth Essentials – Prenatal Class Live but Online
The Birth Essentials Prenatal Class focuses on preparation, birth and the immediate postpartum hours. There are 4 weekly sessions (90 minutes each) you can do from the comfort of your home. And if you miss any sessions you will receive a video replay that will get you caught up on all of the information covered.
It’s loaded with the essentials of prenatal education. Topics include:
- Signs of labour
- Stages of labour and what to do
- When to go to hospital
- Birth support
- Interventions, pain meds & routine procedures
- Informed decision making
- Tips for a more comfortable and shorter labour
- Up-to-date hospital policies and practices
4 Wednesdays from November 18 to December 9
$135 per pregnant person or couple.