Come to this one shot, 2-hr investment in a better birth!
Tips, tales and practical stuff to help both of you feel more prepared for labour, learn some real massage techniques that work to reduce pain and feel less anxious as your due-date nears.
“I am so glad we took this class from Angie and Karen – I feel so much more prepared and, more importantly, both of us now have so many real, practical ideas of ways to be supported” Laurie
$50 / pregnant woman, solo or with up to 2 companions (partner, doula, or other birth companions).
Many people have said this is one of the best things they did to prepare for birth. It’s great as a refresher or for first timers – and this info is not covered in any other prenatal classes!
Comfort measures and positions to reduce pain in labour?
Natural and pharmaceutical pain control?
Ways to get baby in the optimal position for birth?
Working together to make labour more empowering?
Talk to us!
Info about the class is at
You can register there too.
All classes are 7-9pm
Topics include comfort measures that really work, positions for labour/birth and what the labour partner can do to help and ease pain, massage techniques, communicating effectively with each other and medical caregivers, strategies for avoiding unnecessary interventions, getting informed consent.
We squeeze over 35 years of experience being doulas into a 2 hour session of fun and movement.
Suitable for first-timers or parents having their subsequent kids. Doulas and other support people welcome!